基
Grundtechniken
Kihon
Inhalte folgen. Dieser Bereich wird mit Videos und Erklärungen zu Ständen (Dachi), Schlägen (Tsuki / Uchi), Tritten (Geri) und Blöcken (Uke) befüllt.
Kihon Training
Karate workout: 15min complete kihon class
Karate Training
Kihon Short
Kihon Training
Kihon Training
Kihon Training
Kihon Short
Kihon Training
Kihon Short
Kihon Short
Kihon Training
Kihon Short
Kihon Training
Kihon Training
Kihon Training
Kihon Training
Kihon Short